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As a dedicated osteopath, Therese combines expertise in yoga and personal training to restore balance, relieve pain, and prevent injuries. Based in beautiful Christchurch, New Zealand, Therese offers comprehensive care at IHF Health Club in The Crossing.

What Does an Osteopath Do?

An osteopath is a healthcare professional who focuses on the relationship between the body’s structure and function. Using a holistic approach, osteopaths assess and treat the musculoskeletal system—muscles, joints, and connective tissues—to restore balance and support the body’s natural ability to heal.

With a foundation in manual therapy and movement-based interventions, osteopathy offers a pathway to optimal health that integrates strength, mobility, and mindfulness. Therese’s goal is to empower patients with the tools and knowledge to maintain lasting wellness.

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An osteopath is a healthcare professional who focuses on the relationship between the body’s structure and function. Using a holistic approach, osteopaths assess and treat the musculoskeletal system—muscles, joints, and connective tissues—to restore balance and support the body’s natural ability to heal.
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Therese’s practice emphasizes understanding the unique needs of each patient, addressing issues like pain, stiffness, or limited mobility with hands-on techniques, rehabilitation exercises, and personalised care.

As a dedicated osteopath, Therese combines expertise in yoga and personal training to restore balance, relieve pain, and prevent injuries. Based in beautiful Christchurch, New Zealand, Therese offers comprehensive care at IHF Health Club in The Crossing.

Therese Arno

PGDip Osteopathy, BS in Musculoskeletal Health, MBA, BA Psychology, Certified Personal Trainer & Yoga Teacher.

Therese is a multifaceted healthcare professional with a diverse educational background, including degrees in Musculoskeletal Health, Osteopathy, Psychology, and Business Administration. With over 12 years of experience as a yoga teacher and personal trainer, she brings a holistic approach to her practice as a registered osteopath and first care practitioner.

Specializing in musculoskeletal issues and injury rehabilitation, Therese combines manual therapy techniques with exercise prescriptions to enhance mobility and strength. Her ACC certification further demonstrates her commitment to comprehensive care. Outside of her professional life, Therese enjoys skiing, painting, and spending time with her dog mischievous dog Jack.

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